Blog
Vocal Toning for Anxiety: What the Research Sug...
Your voice has a direct line to your nervous system's calming mechanisms. Here's what the research says about vocal toning and the vagus nerve, how SoundSelf's bio-responsive design builds on...
Vocal Toning for Anxiety: What the Research Sug...
Your voice has a direct line to your nervous system's calming mechanisms. Here's what the research says about vocal toning and the vagus nerve, how SoundSelf's bio-responsive design builds on...
How SoundSelf Supports Somatic Therapy Techniques
Talk therapy asks the mind to make sense of what happened. Somatic therapy techniques start somewhere else entirely: the body. If you've ever felt a knot in your stomach before...
How SoundSelf Supports Somatic Therapy Techniques
Talk therapy asks the mind to make sense of what happened. Somatic therapy techniques start somewhere else entirely: the body. If you've ever felt a knot in your stomach before...
SoundSelf June 2026 Update: Adjunctive Sessions...
By Robin Arnott Before you update - important: This is a major release that changes the back end, so the in-app updater may not be enough. You may need to...
SoundSelf June 2026 Update: Adjunctive Sessions...
By Robin Arnott Before you update - important: This is a major release that changes the back end, so the in-app updater may not be enough. You may need to...
Spravato for Depression: How It Works, Who It’s...
There's a particular kind of suffering that comes not just from depression—but from trying to treat depression and failing. You've done the work. You've tried the medications. You've sat in...
Spravato for Depression: How It Works, Who It’s...
There's a particular kind of suffering that comes not just from depression—but from trying to treat depression and failing. You've done the work. You've tried the medications. You've sat in...
Psychotherapy and SoundSelf: Expanding the Ther...
Therapy works. Let's start there. The ability to sit with another human, excavate your history, name your patterns, and begin to understand why you are the way you are—that's profound....
Psychotherapy and SoundSelf: Expanding the Ther...
Therapy works. Let's start there. The ability to sit with another human, excavate your history, name your patterns, and begin to understand why you are the way you are—that's profound....
Soundself to Sponsor, Speak, and Demonstrate Di...
MIAMI, FL – Soundself, a digital therapeutics company creating mental health technology at the intersection of psychedelic-assisted-therapy and immersive-technology, is set to sponsor and participate in a plethora of panels...
Soundself to Sponsor, Speak, and Demonstrate Di...
MIAMI, FL – Soundself, a digital therapeutics company creating mental health technology at the intersection of psychedelic-assisted-therapy and immersive-technology, is set to sponsor and participate in a plethora of panels...