HOW IT WORKS
SoundSelf is an immersive biofeedback device
It guides patients into states of deep calm, emotional release, and self-connection.
Voice-Activated Biofeedback
SoundSelf begins with something simple and natural: your breath and voice. As you vocalize, the system captures subtle variations and translates them into light, vibration, and sound. This closed-loop feedback draws attention inward, helping patients access a calm, meditative state quickly and reliably.
Multisensory Immersion
Unlike traditional biofeedback tools, SoundSelf engages the whole body. Light stimulation, vibro-acoustic feedback, and generative soundscapes combine to activate multiple sensory pathways at once. This immersive design amplifies relaxation responses and creates an environment that fosters deep therapeutic breakthroughs.
Targeted Brainwave Activation
SoundSelf’s algorithm synchronizes vocal input with rhythmic light and sound patterns that gently guide the brain toward entrainment. This repeated signaling engages the vagus nerve, modulates the autonomic nervous system, and shifts neural activity into restorative states associated with relaxation and heightened awareness.
A New Pathway to Calm
Induces deep relaxation
SoundSelf’s synchronized light-and-sound feedback slows neural activity and guides the body into a parasympathetic, restorative state within minutes.
Regulates the nervous system
By stimulating vagal pathways and quieting the default mode network, SoundSelf helps your body shift out of stress mode and back into balance.
Reduces stress and rumination
The immersive sensory loop interrupts looping thoughts and calms overactive brain circuits, easing mental tension and emotional overwhelm.
Opens the mind to healing
SoundSelf prepares the nervous system to receive therapeutic input, making subsequent psychotherapy, coaching, or pharmacological support more effective.
Clinically proven benefits in just 6 weeks
Researchers at the California Institute of Integral Studies studied people using SoundSelf twice a week for six weeks.
The study confirmed significant improvements across well-being, mindfulness, anxiety, and depression, demonstrating SoundSelf’s ability to reliably induce restorative flow states.
See our Research →
0%
Increase in well-being
0%
increase in mindfulness
0%
reduction in anxiety
0%
reduction in depression
California Institute of Integral Studies (Prakash, 2022)
Key Mechanisms
Voice
Light
Mind
Body
Learn
Shift
VOCAL TONING AND BIOFEEDBACK
Users produce sustained vowel tones, which are captured and modulated into a generative soundscape.
IMPACT
Vocal toning activates the vagus nerve, promoting parasympathetic activation and reducing stress and anxiety. The biofeedback loop fosters a deep state of presence and self-regulation.
OPTIC NEUROSTIMULATION
LED glasses deliver rhythmic strobing light patterns to closed eyelids, synchronized with the soundscape and user input.
IMPACT
Stimulates the optic nerve and targets specific brainwave frequencies (theta, alpha, gamma) to facilitate relaxation, deactivation of the Default Mode Network (DMN), and states akin to deep meditation or psychedelic experiences.
DEFAULT MODE NETWORK MODULATION
The immersive, multi-sensory experience reduces DMN activity, similar to effects observed during mindfulness meditation or psychedelic states.
IMPACT
Encourages a dissolution of ego-centric processing, fostering insight, emotional release, and profound relaxation.
SOMATIC AND EMOTIONAL REGULATION
SoundSelf's generative music responds to the user's vocalizations, creating a feedback loop that aligns their physiology with the interactive environment.
IMPACT
Encourages diaphragmatic breathing and lowers heart rate and respiration, supporting emotional regulation and somatic release.
NEUROPLASTICITY AND COGNITIVE PRIMING
The combined auditory, visual, and interactive elements engage key brain regions (amygdala, prefrontal cortex) and promote neuroplasticity by creating novel sensory experiences.
IMPACT
Prepares the brain for deeper receptivity to embedded therapeutic content, such as CBT principles, enhancing long-term cognitive and emotional resilience.
ALTERED STATES INDUCTION
The integration of AI-driven, real-time biofeedback creates a self-reinforcing loop of sensory engagement, leading users into states of awe, flow, and absorption.
IMPACT
Facilitates profound shifts in attention and consciousness, reducing symptoms of anxiety, depression, and rumination.