GO DEEPER

A Memorable and Transformative Journey, Unlike Anything You’ve Ever Experienced

SoundSelf uses a biofeedback loop of light, sound, and vibro-acoustics to engage your voice in a participatory sound bath. This 15-minute immersion is measured to induce transpersonal states of consciousness, facilitating a deeply inward and empowering journey. Enveloped in a symphony unique to your own body, you’ll achieve profound personal insights and emotional relief, leaving you revitalized and renewed.

Immersive impactful sessions

Every SoundSelf session is built around you — literally. Your voice is captured in real time and woven into a living soundscape of music, light, and vibration that responds and evolves as you breathe and tone. There's nothing passive about it. Within minutes, most people find themselves in a state of deep absorption that feels both unfamiliar and completely natural.

Accelerate the Therapeutic Process

Ketamine works best when the mind is open and receptive. SoundSelf is designed to help you get there faster. By guiding you into a relaxed, inward state at the start of your session, SoundSelf helps dissolve the mental resistance that can limit your treatment experience. Patients frequently report heightened emotional clarity, stronger feelings of connectedness, and more meaningful insights — outcomes that support and deepen the work you're doing with your care team.

Reach a deeper level

SoundSelf guides patients into a state of parasympathetic activation — shifting the nervous system away from alertness and defense, and toward the deep rest and receptivity that therapeutic work requires. As the body settles, awareness expands, creating the conditions for the medicine to work more fully.
Research and clinical observation consistently show that set and setting meaningfully influence ketamine outcomes. By providing a structured, immersive environment during the dosing window, SoundSelf helps patients access expanded states of awareness that deepen and amplify the effects of both ketamine and Spravato — supporting more profound therapeutic breakthroughs and more durable results.

SoundSelf vs. Traditional Psychedelic Therapy

SoundSelf is a digital sensory experience that combines light and sound. It offers a different format from psychedelic-assisted therapy, with a shorter session and no psychedelic substance. Individual experiences vary, and SoundSelf should not be presented as a substitute for clinically supervised psychedelic-assisted treatment.

Approach

Substance

Session duration

Setting

Experience

SOUNDSELF

Guided digital experience using light and sound

No psychedelic substance

Approximately 40 minutes, if confirmed for the relevant SoundSelf session

Used in a wellness or therapeutic setting, according to the provider's approach

Individual experiences vary

Psilocybin Therapy

Therapy involving psilocybin, delivered within an appropriate clinical or therapeutic setting

Involves psilocybin

Duration varies by protocol; the medicine session may last several hours

Screening, preparation, supervision, and follow-up as appropriate.

Individual experiences vary

Flexible Mindset

Supports psychological flexibility, helping patients meet life difficulties with greater ease and resilience.

Embodied Presence

Deepens connection to bodily sensations, enhancing grounded awareness during emotional or stressful moments.

Sensory Clarity

Heightens sensory awareness, helping patients stay present and engaged in their internal experience.

Restful Sleep

Calms the nervous system and promotes relaxation patterns that naturally improve overall sleep quality.

Insight Growth

Facilitates reflective states where intuitive insights and personal understanding arise more readily.

Deeper Engagement

Strengthens openness and commitment to therapeutic work, supporting meaningful progress and lasting change.

Flexible Mindset

Supports psychological flexibility, helping patients meet life difficulties with greater ease and resilience.

Embodied Presence

Deepens connection to bodily sensations, enhancing grounded awareness during emotional or stressful moments.

Sensory Clarity

Heightens sensory awareness, helping patients stay present and engaged in their internal experience.

Restful Sleep

Calms the nervous system and promotes relaxation patterns that naturally improve overall sleep quality.

Insight Growth

Facilitates reflective states where intuitive insights and personal understanding arise more readily.

Deeper Engagement

Strengthens openness and commitment to therapeutic work, supporting meaningful progress and lasting change.

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Supporting Your Therapeutic Journey

  • Make Space for Reflection and Relaxation

    SoundSelf offers a guided sensory experience combining light and sound. People may use it as part of their broader wellness or therapeutic journey, creating time to pause, reflect, and become more aware of their experiences.

  • Complement Your Existing Care

    SoundSelf is designed to complement, not replace, your existing care. Whether you work with a therapist, participate in psychotherapy, or receive ketamine-assisted treatment, your practitioner can help determine whether SoundSelf fits your individual needs and care plan.

  • An Experience Designed Around You

    SoundSelf combines light, sound, and sensory stimulation in a guided experience. It may be explored in different therapeutic and wellness settings, depending on your preferences and your practitioner's guidance. Each person's experience is different, and SoundSelf is not a substitute for professional mental health care.

Clinically proven benefits in just 6 weeks

Researchers at the California Institute of Integral Studies studied people using SoundSelf twice a week for six weeks.

The study confirmed significant improvements across well-being, mindfulness, anxiety, and depression, demonstrating SoundSelf’s ability to reliably induce restorative flow states.

See our Research →

0%

Increase in well-being

0%

increase in mindfulness

0%

reduction in anxiety

0%

reduction in depression

0%

Increase in well-being

0%

increase in mindfulness

0%

reduction in anxiety

0%

reduction in depression

California Institute of Integral Studies (Prakash, 2022)

What others think

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

“SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.” “SoundSelf tattoos the progress I’m making with ketamine therapy in my mind.”

Andy Garcia - First Responder and ketamine patient

“My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.” “My journeys with ketamine after SoundSelf have been tremendously different, more positive, more focused on healing, more focused on love and just loving myself, which SoundSelf started giving me alone. It really brought me back to, can we focus on right now and not tomorrow or yesterday.”

Lee - Ketamine Patient

“You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.” “You can see the relaxation on the patients’ faces. We also check our patients’ blood pressure before and after SoundSelf and we’ve seen a noticeable decrease.”

Stephanie Hacman - BSN Registered Nurse

“SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.” “SoundSelf helped me reconnect with my breath and emotions in a way that felt safe and empowering. I’m now using it regularly to stay centered between therapy sessions.”

R.M. - Therapy Client

“It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.” “It was like going to a dream spa made of light and sound. My whole system let go of something I didn’t even know I was holding.”

J.T. - Therapy Client

NEXT STEPS

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