Why Use SoundSelf After Spravato?
Maximize Neuroplasticity
Spravato opens a window of neuroplasticity. SoundSelf leverages it.
- Deepen the emotional and cognitive impact of the medicine
- Anchor positive change through multisensory, embodied feedback
- Elicit valuable insights in the integration-friendly state
Psychological Skills Training
Patients aren’t just sedated. They’re suggestible and receptive. SoundSelf supports:
- Mindfulness and present-moment awareness
- Sustained attention and absorption
- Somatic tracking and emotional regulation
These aren’t just pleasant add-ons. They’re core to long-term outcomes and patient empowerment.
Nervous System Regulation
SoundSelf is designed to:
- Promote parasympathetic activation (rest and digest)
- Gently guide patients into relaxed yet alert awareness
- Reduce anxiety and increase openness during and after sessions
Clinically proven benefits in just 6 weeks
Researchers at the California Institute of Integral Studies studied people using SoundSelf twice a week for six weeks.
The study confirmed significant improvements across well-being, mindfulness, anxiety, and depression, demonstrating SoundSelf’s ability to reliably induce restorative flow states.
See our Research →
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Increase in well-being
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increase in mindfulness
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reduction in anxiety
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reduction in depression
California Institute of Integral Studies (Prakash, 2022)
