ADDICTION RECOVERY
SoundSelf supports lasting recovery with immersive, non-pharmacological biofeedback therapy.
A drug-free tool that helps clients regulate craving, build present-moment awareness, and practice self-connection — in early recovery, in transitional housing, and in ongoing outpatient care.
Why Use SoundSelf in Addiction Recovery
Interrupts craving and rumination loops.
SoundSelf's voice-driven biofeedback calms physiological arousal and activates the parasympathetic nervous system, giving clients a concrete, repeatable practice to reach for instead of a craving spiral.
Builds the skill recovery actually depends on:
coming back to the present moment.
Works with shame, not around it —
a private, non-judgmental space to practice self-acceptance without needing to talk about it.
No substances, no interaction risk —
safe alongside medication-assisted treatment or in early recovery.
People actually want to keep doing it —
adherence is the hard part of any recovery tool, and this doesn't feel like homework.
Where It Fits in the Treatment Day
Between Group Sessions
Use SoundSelf as a structured decompression tool between group sessions to help clients reset and return to the present.
In Transitional Housing
A private self-regulation practice residents can use on their own, whenever they need grounding and support.
Intake & Discharge Routines
A grounding practice built into an intake or discharge routine to promote nervous system regulation and long-term resilience.
CLIENT STORY & EXPERIENCE
"It's fun. It's enjoyable. It brings you joy... it's like discovering you have a deep connection with nature, and thinking — where was this all my life?"
"You're coming to a place you already were, you just hadn't really accepted it yet."
*We never disclose that a person is in recovery without explicit permission.
