Your ongoing membership entitles you to enjoy:

• Commercial use of SoundSelf in one location.

We deeply value our customers and understand that our success is intertwined with yours. As your partners, we are committed to supporting your growth and helping you seamlessly integrate SoundSelf into your therapeutic protocols and business operations. Expect exceptional, personalized support from our team every step of the way.

You may return your undamaged unit within 60 days for a full refund, and each of our packages is backed by a 2-year warranty.

Combined with the 60 day membership trial, this gives you 60 days to test the technology, risk free.

You can usually expect your system to arrive within 10 business days of placing your order. If there are any delays, we will let you know.

The SoundSelf tablet is specially designed to run SoundSelf. It is not compatible with Android or iOS devices like iPads. If you have a tablet PC, compare it with the recommended specs in this FAQ.

The only contraindication that we have found are people with visual epilepsy, and we require that you screen your patients for visual epilepsy for this reason. Visual epilepsy affects about one in every four thousand people, so it’s not common. If your patient has visual epilepsy, you can still use SoundSelf, but you must use it without the light-glasses.

No, the bed is not necessary for the experience although it does add a layer of haptic feedback. Going from audio and visual feedback to Audio + Visual + Kinesthetic is an experiential upgrade that improves user immersion, however, and we recommend it for high-impact clinical settings.

All of the research we have conducted thus far has been done without the vibrational bed.

Most of our customers are practitioners of a primary intervention. SoundSelf has been measured to produce psychedelic states of consciousness in players after 15 minutes of use, which can have help patients receive deeper benefits from a broader therapeutic protcol.

It is also an excellent standalone intervention, and most of our studies apply to standalone use.

To learn more about how SoundSelf can impact your practice, book a free consultation with Dr. Sandeep Prakash at a convenient time using the calendar at the bottom of this page.

Most people using SoundSelf experience deeply relaxed, unitive states of consciousness within 15 minutes. The experience has been measured to improve symptoms of anxiety and depression, to silence the inner critic, and to promote gamma waves in the brain (typically only seen in deep meditation or heroic doses of psychedelics). Visit our research page to learn more.

The frequency and number of SoundSelf sessions is best determined by the user, along with their health professional. Because SoundSelf works by facilitating both rapid state change, as well as long-term mindfulness skills training, it is beneficial for users to start with 3-4 sessions per week, then taper down to 2 sessions per week.

For general mindfulness training and stress management:

Starting (and maintaining) a mindfulness practice can be incredibly difficult. SoundSelf makes this easier. A suggested protocol for establishing a mindfulness practice is doing SoundSelf 3x/week, and to engage in any awareness or mindfulness practice on days that SoundSelf sessions are not performed.

For Ketamine- and Psychedelic- Assisted Psychotherapy:

SoundSelf greatly enhances the patient journey for Ketamine and Psychedelic Assisted Therapies. The suggested protocol for these treatments is 3 sessions before dosing for preparation, and 3 sessions after dosing for integration. SoundSelf does not replace psychotherapy but can greatly empower patients in their healing journey.

Additionally, a SoundSelf session directly before dosing can relieve any anxiety, and calm the nervous system of the patient, on the day of the ketamine or psychedelic experience. SoundSelf can be experienced during the "come down" of ketamine and psychedelics, to assist in grounding back in the body, connecting to breath, and to anchor any insights that emerged during the psychedelic experience.

For Mental Health Problems:

SoundSelf is a mindfulness and stress management device and is not intended to treat, manage, or monitor health problems. Research has shown that SoundSelf may be helpful in reducing symptoms of Anxiety and Depression, as well as improving levels of Mindfulness and Well-Being.

When SoundSelf is used in conjunction with other treatments for mental health problems, it may increase the overall patient response by providing nervous system regulation, mindfulness skills training, and psychological insights that empower the person on their health journey.

SoundSelf Pro will usually run on any Mac or PC from 2019 or newer. We also offer a tablet PC configured for SoundSelf.

If you’re unsure if your own computer will run SoundSelf, here are the specifications that we recommend:

Mac
OS: Mac OS 10.9 or Higher
Processor: 2.5 GHz Intel Core i7 equivalent or better
Memory: 6 GB of Ram
Storage: 3 GB available space

PC
OS: Windows 10 64 bit
Processor: Intel i5 2500 equivalent or better
Memory: 6 GB of Ram
Storage: 3 GB available space