PODCAST: The Mindfulness Experience Podcast - with Sandeep Prakash, PhD

This podcast was originally published on The Mindfulness Experience Page, by Keith Fiveson. The Mindfulness Experience explores Mindfulness Experience (ME) concepts and how they apply in our life. They look at mindful experiences and how they apply to neurology, physiology, biology, psychology, philosophy, and mythology. Mindfulness impacts the body, mind, spirit, food, sleep, environment, and relationships to create a better and more balanced life (aspirations).